Become your best asset.

pamelawiggins@pinellascountycounselor.com | 727-575-7060
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In crisis? Call or text 988 (Suicide & Crisis Lifeline). In an emergency, call 911. We are not a crisis facility.

Counseling · Recovery · Couples

Empowering Brains.
Renewing Lives.

Compassionate, non-judgmental counseling for depression, anxiety, trauma, substance use and relationships, in Pinellas Park and by telehealth anywhere in Florida.

Book an AppointmentHow We Can Help

Pamela Wiggins, MA, LMHC

Pamela Wiggins, MA, LMHC
Founder and counselor · 30+ years of experience

✓ Licensed Mental Health CounselorFlorida license MH 6978
✓ Substance use servicesOutpatient care for adults 18+
✓ 30+ years of experienceServing Pinellas County since 2004
✓ Telehealth across FloridaOr in person in Pinellas Park
✓ $180 per sessionPrivate pay · no insurance needed

How we can help

Three paths to care. Start wherever you are.

Individual counseling

Support for depression, anxiety, bipolar disorder, trauma, grief, anger and codependency.

  • Mental health counseling
  • PTSD and trauma counseling
  • Brain-informed counseling
Explore individual counseling →

Substance use services

Outpatient care for adults, including help for co-occurring mental health concerns.

  • Outpatient treatment
  • Substance use evaluations, including court-ordered
  • Intervention services
Explore substance use services →

Couples and families

Rebuild trust, communicate better and prepare for what comes next, together.

  • Marriage and couples counseling
  • Premarital counseling
  • Marriage enrichment and divorce recovery
Explore couples and family care →

Groups & programs

Programs you won't find anywhere else

Structured groups and workbooks developed at The Hope Center, used alongside your counseling.

12-week group

Choosing Respect

A domestic violence group on power, control and building respectful relationships.

Couples curriculum

Reconstruction

A Gottman-based program to help couples repair, reconnect and rebuild.

Recovery workbook

Hope Center 12-Step Workbook

Clinical step work to use between sessions, available in the Between Sessions app.

See group schedules

Your first visit

Getting started is simple

Taking the first step can feel vulnerable. We'll make it as easy and comfortable as we can.

Fees$180 per 50 to 60 minute session, due at the time of service. We don't bill insurance. You have the right to a Good Faith Estimate of your costs. Just ask when you schedule. Financial policy
1. Book online or callChoose a time that works for you, or call 727-575-7060.
2. Complete your intake paperworkDownload it from our New Patient Intake page and bring it to your first session.
3. Meet with PamelaIn person in Pinellas Park, or by secure video from anywhere in Florida.

Client tools

Keep your progress going between sessions

Check-ins, goals and homework, journaling, worksheets and the 12-Step Workbook in one app. What you type stays private on your own device.

“Our goal is a safe, compassionate space where you can heal as a whole person: mind, body, spirit and brain.”

Pamela Wiggins founded The Hope Center for Healing and Health in 2004. She has worked in community mental health, substance use programs, hospitals and private practice, with deep experience in dual diagnosis, especially with women.

Meet Pamela →

The Hope Center for Healing and Health is not a crisis facility and does not provide emergency services. If you or someone you know is experiencing a mental health crisis, please get them help by dialing 911 for emergency response or 211 for local help. Your local hospital emergency room is also equipped to help. 

For immediate help, call 988 Suicide and Crisis Lifeline.